Dance Focused Physiotherapy

Treat and prevent injury, optimize performance, and achieve your dance goals.


A combination of manual therapy, dry needling, and exercise prescription are utilized to encourage a safe and healthy dance season.

During a one-on-one assessment, the nature and cause of the injury is determined and treated. A unique treatment program is created to optimize healing and help you achieve your personal goals.

 Pre-Pointe Screening

Determine your readiness to start pointe work with a detailed screening


It is important to address readiness before beginning pointe work to identify injury risk, and prevent problems before they arise.

Start with an evidence-based screening that will assess your strength, along with mobility, balance and coordination.

A detailed assessment and thorough treatment helps to create a strong foundation, ensuring a healthy and successful season in the studio.

 

 
 

 Dancer care physiotherapy and rehabilitation includes treatment and prevention of injury, goal setting, and strength training to help you perform at your best.

 

If you have any questions, feel free to give us a call or send us an email at
hello@grindstonephysio.ca


Rates

Dance Physiotherapy Initial Assessment (60 minutes) - $125
Dance Physiotherapy Pre-Pointe Screening (60 minutes) - $125
Dance Physiotherapy Follow-up (30 minutes) - $85